blog ##mentalhealth

Gaslighting by omission is a subtle but damaging form of manipulation where someone withholds key information to distort your perception of reality. Instead of lying outright, they let you believe a half-truth—causing confusion, self-doubt, and mistrust. This blog post breaks down how it works, why it’s so dangerous, and how to protect yourself from the harm of what’s left unsaid.

A contemplative image of a woman and man sitting side by side against a neutral background, both looking down in deep thought, with the words “Am I Giving Up… or Letting Go?” displayed above them, capturing the emotional weight of difficult life decisions.